SUMMER'S HERE!
{AND SO IS THE HEAT!}
Pardon my beat up, road weary, stainless steel companions, they may not be pretty but they help keep me buzzin and hydrated all day long! Trust me, as a UPS driver, avid gardener and hiker...I know what it takes to quench a thirst and boost my energy.
My go-to energy drink is an iced tea base drink, made with a South American tea, Yerba Mate and a bottle of Lipton Raspberry Tea. I love, love this tea! The combination of the two makes for a "sweet enough", thirst quenching, energizing drink. I prefer Yerba Mate over Black Tea because of it's health benefits that are unmatched in comparison!
1. Rich in antioxidants
2. Enhances ability to focus
3. Increases physical endurance
4. Aids digestion
5. Helps with weight control
6. Supports cardiovascular health
Yerba Mate contains caffeine (my BFF), but provides a sustained energy boost because of the way Yerba Mate stimulates your metabolism to use carbs efficiently. It's also great for post workouts because it keeps lactic acid from building up in muscles!
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