How to Keep Spirits Bright This Holiday Season!
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Not everyone loves this time of year, it can be a struggle for many!
Here's some healthy ways to brighten your mind, body and living space with essential oils during the crazy Holiday season and beyond.
What's so great about Essential Oils anyway?
Essential oils are Nature, in one of it's most powerful forms and one of the greatest untapped resources of the world. Because essential oils are carbon based, our bodies recognize this and readily welcome their chemistry vs. synthetic drugs that confuse and upset our bodies natural rhythms. If possible, always welcome natural solutions into your life first and foremost, it's one of the greatest gifts you can give yourself and your loved ones!
Diffuse! * Diffuse! * Diffuse!
The idea behind diffusing essential oils is to release their molecules into the air. The beauty of diffusing? Everyone in the room is receiving the benefits of breathing in minute particles of whatever essential oil you're diffusing!
Cranky partner? Get your stealth on and diffuse one of the following Happy Blends!
Blend #1
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1 drop Bergamot
1 drop Grapefruit
1 drop Clary Sage
1 drop Wild Orange
3 drops Frankincense
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1 drop Bergamot
1 drop Grapefruit
1 drop Clary Sage
1 drop Wild Orange
3 drops Frankincense
Blend #2
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6 drops Jeddy's Blend!
I hear from countless Moms and Wives that diffusing Jeddy's Blend at home contributes to climate change in a GOOD way! Fewer melt downs, milder weather ;) **Teachers, consider the classroom!
_________________
6 drops Jeddy's Blend!
I hear from countless Moms and Wives that diffusing Jeddy's Blend at home contributes to climate change in a GOOD way! Fewer melt downs, milder weather ;) **Teachers, consider the classroom!
Hit the road with your essential oils! Put 1 drop of your favorite "happy" oil on a cotton balls and wedge into your air vent. Got kids? Wedge a cotton ball into rear vents with a drop of Lavender, Zen or Jeddy's blend! Works like a charm for harmonious Holiday road trips :)
Cup of Heaven...
Treat your senses to an aromatic, essential oil infused, beautiful cup of tea. It's important during the hustle and bustle of the Holidays to slow down just long enough for a treat like this, not to mention boost your immunity!
Add 2 to 3 drops of Shield blend, 1 drop of Lemon essential oil and honey to taste to a cup of very warm water.
Stir with a cinnamon stick and sip slowly. Inhale the steam for added benefits! Wonderful remedy for the kids too, they love it!
Don't forget to share the gift of your time and talents with your loved ones, lose yourself in service to others!
- Make some All Purpose Healing Salve to share!
- Custom blend some of your favorite essential oil blends for others to enjoy! Maybe a Healing Stick or two?
- Sew up some cuddly Handwarmers from an old wool sweater and scent them with warming Cinnamon Bark essential oil!
- Make a batch of Lovely Lavender Laundry Soap to share!
May Your Days Be Merry & Bright this Holiday Season!
...Much Love!
Rebecca
posted by Rebecca @ 6:00 AM
4 Comments
4 Comments:
Perfect post going into the Holidays! Thanks!
What is the difference/ benefits between a warmer and a diffuser? Right now we use the warmer where you put the oil up top and burn a candle underneath.
Love this post! Never far away from my Jeddy's Blend!
A diffuser has an ultra sonic action that vibrates water and oil at high speed, breaking up the EOs into minute particles that the water vapor can lift into the air. Warmers put out fragrance but they don't put EOs into the air like a diffuser does.
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