23 Uses for the Super Hero Blend!

The Super Hero Blend!

I know enough to know...I don't want to be without the super powers of Shield Protective Blend!  There are so many ways that I've come to rely on this blend, I made a list! 

Let me count the ways...

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Detox Scrub, Soften & Soak!

Yet Another Smack Forehead Moment!

Like most of you, I had the magical ingredients needed to scrub, soften, soak and detox at my fingertips but never thought to put them together until yesterday.  It's true!  You can accomplish all of the above with a cup of this and a cup of that...

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The Art of Oil Pulling: Heal, Detox, Whiten Teeth!

It certainly sounded awful!

I read about oil pulling shortly after I started using PURE essential oils.  I never gave it much thought, it certainly sounded awful and I respectfully declined without any further thought until recently when I came across a discussion in a forum on the subject.

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Top Ten Uses for RELIEF Headache Blend

Not Your Average Headache Blend!

Big news, Spark Naturals just released a stellar headache and pain reliever blend called RELIEF {w/ Birch}, formerly known as the Headache Buster Blend.  It's an amazing option for headache pain but its uses are go even further ~ localized pain from fibromyalgia, bone spurs, carpal tunnel, arthritis, sciatica even quite possibly hair growth!

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All in One Coconut Oil Skin Polish & Cleanser

Next to Spark Naturals PURE essential oils, I can't think of much else that's more versatile or good for you than coconut oil!  Just when I think I've used it in every possible way known to man I find another use for it. 

You, and your skin will L O V E this new skin polish!

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Whipped Coconut Oil Cleanser with EOs

~ Grace For Your Face ~

If you didn't get the memo, coconut oil is no longer the bad guy.  It's been cleared of all wrong doing and deemed healthy by the scientific community.  As many of us already know, there are SO many ways to use it, eat it...and even blog about it :)

One of my absolute favorite uses of coconut oil is for my face. Every night, I wash my face with organic extra virgin cold pressed coconut oil + a few other goodies that we'll get to shortly!

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Shot Glass Remedies!

For the Love of EOs & the Fear of Gel Caps...Shot Glass Remedies!

Did you know that a shot glass is a great tool for essential oil use?  For those of us using pure dietary grade essential oils, a shot glass helps the "EOs go down", especially when gel caps aren't an option or, available.

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Laundry Love! DIY Laundry Soap & Softener

Life is Like Laundry,

Loads of Fun!

Okay I'm the first to admit, Laundry Day isn't always FUN but, you can brighten the task by EOs!  Add some LOVE to your laundry with DIY laundry soap!

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Body Protective Deodorant Spray, Make the Change!

Deodorant is a common denominator for just about ALL of us.  

So how is it that a good portion of our planet's population have been rubbing, rolling or spraying potentially harmful chemicals under our arms for most of our lives unaware of the cumulative side effects? Some researchers believe we increase the risk of cancer by this simple act of daily hygiene.  With 20 to 30 axillary lymph nodes under each arm and breast cancer on the rise, it's time to consider a better way in my opinion.


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Better Vision with Improved Eye Health

The eyes have it!

I don't take my vision for granted but, strangely enough I've always accepted the fact that my eyesight will slowly diminish.  I started wearing readers in my late 30's, and contacts in my 40's...what's the big deal?  It happens to everybody right? 

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Just Like Mom's but Just for Kids!

That's right, just for kids!

{age 6 and older}

We all know kids learn by example.  Kids love to mimic Mom, especially when they see her doing something new and interesting like using EOs in the home.  Right?  This is a hands on teaching moment just for kids, it's about helping them learn to choose natural alternatives like essential oils.  With their very own box of kid friendly blends they can feel empowered just like we do! 

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The Joy of Diffusing ~ CW Favorite Blends

What's so Great About Diffusing??

The fragrance of our home is unique.  It's a fingerprint of all who live there, and it speaks volumes about it's inhabitants!  I think it's safe to say that we love walking into a home that smells of fresh laundry or baked bread, hot chocolate chip cookies or coffee brewing.  These aromas relax and comfort us, they induce a physical reaction and create memories that stay with us for a lifetime, the "fingerprint".
  

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ACV Tonic with a Twist!

The Age of Apple Cider Vinegar is Here!

ACV has long been considered a panacea of good health by natural health enthusiasts. Taking a tablespoon or two of it's mouth puckering tartness is said to cure everything from allergies to sinusitis.  The age of ACV as a health tonic is truly here and there's lots of documented health benefits to justify it!  


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Dream-y Sleep Salve ~ SLEEP Remedy

Once again, necessity is the Mother of Invention at my house...

Many of you already know this but, the metabolic blend I shared on the Be Slimmer & Sassier post is my all time favorite sleep blend!  It works for me and many others! However, one little problem popped up (or out) that begged to be dealt with and this is how Dream blend became a Salve...

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Cold and Flu Remedies for the Whole Family!

  

An Early Flu Season

{the bad news}  

The Center for Disease Control is concerned that the early onset may mean a rough flu season.  I don't know about you but the flu season seems to get worse every year despite all the new flu vaccinations made so widely available and marketed as the latest and greatest.  Take heart, there's good news coming up!


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Mike's Top 5 Remedies for the Great Outdoors!

EOs at Elk Camp 2013

 Welcome to the occasional Camp Wander Man post! 
I love this time of year, Fall is one of my favorite things about living in Wyoming.  The scenery is breathtaking, the vistas go forever and the men outnumber the women.  Cool huh? 

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Deep Scalp Cleanse with EOs & Coconut Oil!

I'm a little crazy about this glossy scalp detox treatment!  

Go ahead, let yourself revel in the feel of whipped coconut oil infused with the clean tingling sensation of Rosemary and Melaleuca EOs.  Pure Ahhhh!

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Wash Away Migraine with Birch!

Everyday I get the chance to learn from YOU, it's the best!

I read a comment from a smarty pants FB friend today that begs to be shared.  I haven't put this new idea to the test because I don't get many headaches but I know lots of you do.  Here's an interesting option for you to try with that new bottle of Spark Naturals Birch :)

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The Poor Man's List of EOs ~ Save a Little More!

One aspect of EO use that can be a challenge is the price of PURE essential oils, I'm talking about the PURE stuff!  I can argue the fact that the cost of using EOs is pennies per drop compared to a doctor visit with a copay, deductible etc. but I think you already know that...  

It's that initial "gulp" when you view the final grand total before hitting the Submit button to complete your next order...

I GET THAT, I DO!

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The NEW Camp Wander Travel Tin!

I ask you, how can you not love an Altoid tin?  

That said, let us get on with the subject at hand...

How can you keep key essentials oils handy when you're out and about?  Why should you?  AND, which EOs are the most versatile for road trippin?

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Beat Ear Infections With Basil!

It's hard to watch a baby or child suffer with an ear infection, they're just plain painful and lead to sleepless nights and very long days for both parent and child.  

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