Wednesday, November 27, 2013

Holiday Overindulgence Remedies & Blends




I'm not going to lecture... 

...or even try to convince you to go easy on yourself tomorrow, there's just too much food to sample and too many relatives to please.  Well...maybe a mini lecture...


All Things in Moderation.  Amen.
(depending on your interpretation)

Read more »

Tuesday, November 26, 2013

How to Keep Spirits Bright This Holiday Season!



Not everyone loves this time of year, it can be a struggle for many!

Here's some healthy ways to brighten your mind, body and living space with essential oils during the crazy Holiday season and beyond.


Read more »

Thursday, November 21, 2013

Organic Root Stimulating Serum: Natural Alternative to Minoxidil for Thinning Hair




Inspired by a US Patent Application Publication


First of all, I want to disclose that the following formula is my version of the Human Hair Root Stimulator using Emu Oil to Deliver Specific Therapeutic Grade Essential Oils to the Hair Follicles:  Pub. No.:  US 2009/0186095 A1.   "Organic Root Stimulating Serum" is my own formula but contains the essential oils and emu oil as directed in the study.  No ratios were published, the ratios used are my own.


Read more »

Wednesday, November 20, 2013

Easy EO Tea ~ Immunity in a Cup



...and it's DELICIOUS!

It must be Cold and Flu season because I've shared this remedy with enough people in the last week to warrant a dedicated blog post.  For the less adventurous types who mentally gag at the thought of an ACV Tonic, here's a kinder, gentler option.  A tasty
immunity boosting tea that goes after a virus with good taste, it's delicious and kids love it too.


Read more »

Sunday, November 17, 2013

Winter Cheer Blend ~ A Cheery Sort w/ Witch Hazel!




Brighten the Winter Blues!
{and SO much more!}

One of the many benefits of essential oils is their ability to heal mind, body and spirit.  In the face of Winter, we need our oils on all levels ~ to strengthen our immunity, brighten our spirits and soothe our wintery dry skin!

Read more »

Friday, November 15, 2013

How I Controlled My Migraine by APIYOL




Migraines are debilitating for many, including my friend SandyKay of APIYOL.  Today, she's graciously agreed to share her secret to crushing a migraine and the nausea that accompanies it.  

Take it away SK...

Read more »

Wednesday, November 13, 2013

The Ultimate Serum for Timeless Skin



Why use a Serum?

Serums are ultra-intensive, lightweight formulas that protect skin with a deep concentration of hydration and nutrients.  Molecules in an essential oil infused serum are smaller and much more concentrated than a regular moisturizer.  A serum can better target issues like age spots, sun damage and fine lines, in the layers beneath your skin's surface.

Read more »

How to Create a Daily EO Routine




"We Become What We Repeatedly Do"  
Sean Covey

When I was introduced to essential oils it was all very exciting! I've always loved a natural approach to anything and the oils held such promise.  I couldn't wait for my EOs to arrive and when they did, I tucked them safely away from harm.  As the saying goes, "out of sight, out of mind".

To use your EOs to the fullest, you need to get comfortable with those little blue bottles.  You do that by using your oils and creating your own habits and daily routine.  

Read more »

Monday, November 11, 2013

Drip or Drop? There is a Difference!




EO Basics!

A quick FYI post to show you that there is indeed a difference between dripping and dropping when making blends.   Either method is fine, just be consistent with one or the other.  However, one of these methods is preferred over the other, I'll show you why...

Read more »

Saturday, November 9, 2013

20 Ways to Use Essential Oils for Pregnancy & Childbirth




Pregnancy, Childbirth & EOs
 

I'm often asked how essential oils can be used during pregnancy.  This is my opinion, but I believe pure essentials oils can be very beneficial during pregnancy and childbirth.  This is a personal choice however. If you're open to using pure EOs, here's a list of some ideas and tips for use during this special time.   


Read more »

Thursday, November 7, 2013

Get Rid of Lice and Nits Naturally!



Kids Bring Home the Darndest Things

Almost every school year at least one of our 5 kids came home with a school bulletin informing us that a child was found to have lice at school and to take precautions.  No Mom that I know of enjoys "lice have arrived" bulletins but, there's an easy natural solution with EOs and no need to get one's panties in a bunch!  

Read more »

Sunday, November 3, 2013

Why Prep to be Prepared? Part One



Part One

A letter from Dr. Joseph Alton M.D

Medical Preparedness: An Open Letter to Preppers and their Families and Friends

I'm no stranger to this forward kind of thinking, my parents have ALWAYS kept a one year food storage supply since I can remember.  There was never a name for what they did until recently, they were simply concerned about being able to take care of their family in hard times.   I invite you to read this letter from a medical doctor concerned for our welfare should things get rough.


Read more »

Friday, November 1, 2013

Coconut Eye Makeup Remover with Essential Oils




An eye treatment that doubles as an eye makeup remover.  

I'm always on a quest to simplify my skin care products by making them myself.  Keeping function and effectiveness in mind, I want natural ingredients with benefits to simplify, improve and spend less.  I certainly found all those things in one EASY recipe!



Read more »