Take Charge of Your Wellness with 4 EOs!

You're ready to start using essential oils, how do you begin?

On a daily basis, we're exposed to stress, illness and toxins.  These days it's a struggle to eat properly, get enough rest and even, relax!  By adding a few key essential oils to your daily routine you can begin to take charge of your wellness with prevention by taking a few simple steps.

Start your day with Zen blend.  A beautiful blend of Spruce, Rosewood, Blue Tansy and Frankincense that calms, promotes feelings of peace and harmonizes various physiological systems of the body promoting a sense of balance.

Apply 2 drops of Zen with carrier oil on the bottom of your feet each morning.

Fortify yourself with Shield Blend before you leave the house each day.  This protective blend is my go to immunity booster!  A blend of Lemon, Clove Bud, Cinnamon Bark, Eucalyptus and Rosemary EOs proven to kill harmful bacteria, mold and viruses. Diffuse into the air to clean up airborne pathogens.  Apply 2 drops with carrier oil to the bottom of each foot every day for daily protection AND prevention!

Watch this NPR video...
Flu Attack!  How a Virus Invades Your Body

Morning Routine Summary:  Zen and Shield on your feet to manage stress and extra immunity protection to guard against bacteria and viruses you may come in contact with during the day.


For Core Health!
Frankincense

It's almost impossible to list all the benefits linked to the special oil because science is just beginning to understand the more prominent benefits of Frankincense.  Researchers from Japan and the University of Maryland both determined that Frankincense has strong anti-inflammatory properties.

Studies show that the boswellic acids in Frankincense have an anti-inflammatory action, much like the conventional nonsteroidal anti-inflammatory drugs (NSAIDS) used for many inflammatory conditions today.

When you realize that inflammation is widely believed to be the root cause of many chronic and degenerative diseases, from heart disease, diabetes, Lupus, Crohn's disease, Parkinsons, Alzheimer's, arthritis and cancer, many essential oil specialists recommend that

Frankincense be used on a daily basis.

Recommendation for daily use:

2 to 3 drops of PURE Frankincense under the tongue twice a day. 

Citrus Essential Oils

{Liquid Sunshine}

Whether you diffuse, inhale or add it to your drinking water, citrus oils are so beneficial in so many ways that you'll soon wonder how got through your day without them!  Just by adding Lemon to every glass of water you will reap the following benefits:

• Lemon essential oil is cold pressed, preserving the natural complete chemical constituent, limonene.  Limonene has a protective influence on cells and defensive attributes.
• Powerful antiseptic
• Keeps things moving through the lymphatic system. 
• Mood management; whether drinking Lemon in your water, or inhaling a drop from the palm of your hand to diffusing...moods brighten!

By adding a simple daily regimen with a few essential oils you can manage stress, boost immunity, improve regenerative health and mood management along with a gentle detox daily.

A simple, effective routine to begin your essential oil journey!

P.S.  If you're ready to start your EO journey, here's a special gift from Camp Wander.  A 10% off your order by with code:  campwander