You know me, always on the lookout for ways to incorporate my doTERRA essential oils into life's everyday things! Of course, the only reason I can actually add Lemon EO to my yogurt is because doTERRA essential oils are pure enough to take internally. Cool huh?!
This is a treat that the whole family will love, a tried and true, fun treat for everyone. My sister Jill created a pinning frenzy last March when she introduced "Frozen Yogurt Dots" on One Good Thing by Jillee.
I think you'll enjoy this new healthy twist on an old favorite!
Ratio: 3 drops doTERRA Lemon EO per 1 cup yogurt.
Transfer your yogurt to a glass or stainless steel bowl.
Drip your Lemon EO into the yogurt and mix well. FYI: Store EO infused yogurt in a glass or stainless steel containers as pure essential oils will leach petro chemicals from the plastic carton.
Spoon approximately 1 cup into a sandwich bag and snip a tiny piece off bottom corner to squeeze out little buttons onto a silicone mat or foil covered cookie sheet.
Freeze for 2 hours until the yogurt hardens.
Creamy or frozen, it's scrumptious either way!
The lemony Greek Yogurt makes an excellent fruit dip, a yummy topping for pound cake with fruit and is great in a smoothie.
I love the versatility of this amazing bottle of essential oil!
At our house, 2 to 3 drops go into every glass of water we drink for a gentle detox all day long. I can't tell you how happy it makes me to discover yet another way to add the healthy, cleansing benefits of Lemon to our diet!
Stay Well and Make it Taste Good :)